Lessons
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Leading with Self-Awareness
~ 15 minutes
Course Overview
Introduction
LEARN: The Power of Self-Awareness
LEARN: Mindfulness
PRACTICE: Practicing Mindfulness
LEARN: Emotional Granularity
PRACTICE: Identifying Your Emotions
LEARN: Identifying Values
LEARN: Requesting Feedback
APPLY: Actions
LEARN: The Power of Self-Awareness
